by Inguz | May 31, 2022 | Workouts
STRENGTH Front Squat 5 Sets of 5 Front Squats (Climbing) INGUZ WOD “Spindrift” 18 Minute AMRAP: 500 Meter Row, 1000 Meter Bike, or 400 Meter Run 30 Push Press (95/65#) 100 Double Unders 500 Meter Row, 1000 Meter Bike, or 400 Meter Run 30...
