by Inguz | Jan 2, 2022 | Workouts
INGUZ WOD “What the Helen?” For Time: 1,200 Meter Row 63 Kettlebell Swings (53/35) 36 Pull Ups *Post time completed to the whiteboard. There is a 15 minute time cap. ACCESSORY WORK 5 Sets For Time: 15 Unbroken Power Snatches MOVE 45 On...