Sunday 1.30.22

Sunday 1.30.22

  INGUZ PARTNER WOD “Return to Sender” In Teams of 2… 25 Minute AMRAP: 1,000 Meter Row or 2,000 Meter Bike 30 Single Dumbbell Hang Clean & Jerks (50/35#) 50 Single Dumbbell Reverse Lunges (50/35#) 7 Rope Climbs * Split reps as needed between...