Monday 1.24.22 by Inguz | Jan 23, 2022 | Workouts STRENGTH Deadlifts 15 – 12 – 9 – 6 – 3 *MUST be unbroken/touch-and-go. INGUZ WOD “Voicemail” 12 Minute AMRAP: 6 Chest to Bar Pull-ups 6 Box Jump Overs (24″/20″) 12 Dumbbell Snatches (50/35#) *Post...
