by Inguz | Jan 10, 2022 | Workouts
INGUZ WOD “Bouncer” For Time: 100 Double Unders 2,000 Meter Bike or 1,000 Meter Row 100 Single Dumbbell Overhead Reverse Lunges (50/35#) 2,000 Meter Bike or 1,000 Meter Row 100 Double Unders *Post time completed to the whiteboard. There is a 20...
