by Inguz | Jan 8, 2022 | Workouts
INGUZ WOD “Pit Stop” 5 Rounds For Time: 500 Meter Bike or 250 Meter Row 20 Plate Ground to Overhead 500 Meter Bike or 250 Meter Row 20 Air Squats *Post time completed to the whiteboard. There is a 25 minute time cap. ACCESSORY WORK 2 Rounds:...
