by Inguz | Feb 13, 2022 | Workouts
STRENGTH 7-5-3 Thrusters * 12 minute to build to a heavy set. INGUZ WOD “Tailspin” 14 Minute AMRAP: 15 Thrusters (95/65#) 45 Double Under 15 Pull-ups 45 Double Unders *Post rounds and reps completed to the whiteboard. MOVE 45 12 Minute...
