by Inguz | Feb 15, 2022 | Workouts
INGUZ WOD “Y Tú?” Every 2:00 x 10 Rounds: 2 Rope Climbs Max Meter Bike or Row *Post total meters to the whiteboard. ACCESSORY WORK Deadlifts: 1 Set of 5 @ 50% 1RM 1 Set of 3 @ 60% 1RM 1 Set of 2 @ 70% 1RM 1 Set of 1 @ 75% 1RM 1 Set of 1 @ 85%...
