by Inguz | Jul 4, 2023 | Workouts
STRENGTH On a 20:00 running clock… 1 Rep-Max Clean & Jerk INGUZ WOD “2 Minute Drill” 5 Rounds: 1 Power Clean (115/75#) Rx+(135/95#) 2 Hang Squat Clean 3 Jerks 100 Meter Run -Rest 2 minutes- 5 Rounds: 1 Power Clean (115/75#)Rx+...
