by Inguz | Jul 15, 2023 | Workouts
INGUZ WOD 30 Minute AMRAP 40/30 Cal Cardio Choice 30 Sit-Ups 20 Alt. DB Curls (Athlete Choice, Mod)* 20/15 Cal Cardio Choice 15 Sit-Ups 15 DB Floor Press *Any variety for 20 DB reps (10 each arm) or 10-15 single object curls (ez bar, barbell,...
