by Inguz | Jul 6, 2023 | Workouts
GYMNASTIC STRENGTH 10 Minute EMOM: 3-5 Strict Pull-Ups INGUZ WOD “Double Down” Every 3:00 x 5 Sets 20/15 Calorie Bike or 25/20 Calorie Row 50 Double Unders Max Up-Down Pull-Ups in Time Remaining… * Max 1:00 cap on the bike. * Rest 1:30...
