by Inguz | Jul 19, 2023 | Workouts
INGUZ WOD 25 Minute EMOM: MIN 1 – :50 Cardio Choice MIN 2 – :50 DB Goblet Lateral Alt. Box Step-Overs (24/20)|(Athlete Choice, Moderate) MIN 3 – :50 Ring or Box Dips MIN 4 – :50 DB Pull-Over (On floor or wallball) MIN 5 – :50...
