by Inguz | Jul 14, 2023 | Workouts
INGUZ WOD IN TEAMS OF 2… AMRAP x 17 MINUTES* 20-40-60-an so on… Wall Balls (20/14) Sumo Deadlift High Pull (75/55) Box Jump (20) Push Press Cal Row** * P1 works while P2 rests. Split reps as needed. * Alt. Cals 15-30-50. * Post rounds and reps...
