WOD
“Double Double”
For Time:
2,500/2,000 Meter Row
Every 3 Minutes (Starting at 0:00):
10 Double Kettlebell Deadlifts (2×1.5/1.0 pood)
30 Double Unders
* Post time to the whiteboard.
WOD
“Double Double”
For Time:
2,500/2,000 Meter Row
Every 3 Minutes (Starting at 0:00):
10 Double Kettlebell Deadlifts (2×1.5/1.0 pood)
30 Double Unders
* Post time to the whiteboard.