by Inguz | Apr 14, 2024 | Workouts
GYMNASTICS 5 Minute EMOM: 1 Chest to Bar + 2 Toes to Bar * Complex is meant to be completed unbroken. INGUZ WOD “Taxing” 15 Minute AMRAP: 15 Toes to Bar 15/11 Calorie Bike or 20/15 Calorie Row 10 Chest to Bar 10 Shoulder to Overhead (135/95#)...
