Thursday 04.25.24

Thursday 04.25.24

  GYMNASTICS 6 Minute EMOM: Strict Gymnastics Pressing Option *Pressing Options: 1-3 Strict Deficit Handstand Push-Ups, 2-4 Strict Handstand Push-Ups, 3-5 Pike Push-Ups, 3-5 Strict Seated DB Press   INGUZ WOD “Cheeky Monkey” 10 Rounds for Time: 3...