by Inguz | Apr 30, 2024 | Workouts
GYMNASTICS 15 Minute EMOM: Gymnastic Pulling Options: 1-2 (Strict) Ring Muscle-Ups, 3-5 (Chest to Bar) Pull-Ups, 3-5 (Banded) Strict Pull-Ups INGUZ WOD “Cirque du Soleil” 10 Minute AMRAP: 15/11 Calorie Bike or 20/15 Calorie Row Gymnastics...
