by Inguz | Apr 13, 2024 | Workouts
INGUZ WOD “Double Header” 2 Sets 10 Minute AMRAP: 400 Meter Run, 500/400 Meter Row, or 1200/1000 Meter Bike 30 Plate Ground to Overhead 15 Push-Ups * Rest 2:00 between sets. * Start from beginning each AMRAP. * Score is lowest set of rounds and...
