by Inguz | Apr 26, 2024 | Workouts
STRENGTH Clean Complex Every 1:30 x 5 Sets: 1 Hang Clean + 1 Clean + 1 Shoulder to Overhead * Start light-moderate and end moderate-heavy. * Option for Power or Squat. INGUZ WOD “Mom Jeans & Power Cleans” In Teams of 2… 20 Minute...