Saturday 04.27.24

Saturday 04.27.24

  STRENGTH Clean Complex Every 1:30 x 5 Sets: 1 Hang Clean + 1 Clean + 1 Shoulder to Overhead * Start light-moderate and end moderate-heavy. * Option for Power or Squat.   INGUZ WOD “Mom Jeans & Power Cleans” In Teams of 2… 20 Minute...