by Inguz | Apr 8, 2024 | Workouts
STRENGTH Bench Press 3×8 *Build to a moderate-heavy weight and stay moderate-heavy across all sets. INGUZ WOD “Annie” 50-40-30-20-10 Double-Unders Sit-ups * 12 minute time cap. MOVE 45 DECK OF CARDS* Hearts: Burpees Spades:...
