by Inguz | Apr 9, 2024 | Workouts
STRENGTH Deadlift Every 2:00 x 4 Sets 5 Deadlifts * Start light-moderate and work to moderate-heavy. INGUZ WOD “Lego My Ego” 24 Minute EMOM: MIN 1 – 20 DB Goblet Alt. Lunges (50/35#) MIN 2 – 5 Deadlifts MIN 3 – 1:00 Max...
