by Inguz | Apr 17, 2024 | Workouts
INGUZ WOD “High Five” 25 Minute AMRAP: 1:30 Cardio Choice 1 :30/:30 SA KB/DB Front Rack Hold (Athlete Choice) 20 Alt. KB/DB Slides 1:30 Cardio Choice 2 2/2 KB/DB Turkish Get-Ups :30/:30 Side Plank MOVE 45 Every 3:00 x 6 Sets 1:00 Cardio...
