by Inguz | Apr 12, 2024 | Workouts
INGUZ WOD Partner “Filthy 50″ In teams of 2… On a 30:00 running clock… 100 Box Jump (24/20”) 100 Jumping Pull-ups 100 Kettlebell Swings (50/35#) 100 Walking Lunges 100 Knees to Elbow 100 Push Press (45/35#) 100 Plate Good Mornings...
