Saturday 04.20.24

Saturday 04.20.24

  INGUZ WOD “Losing Time” In Teams of 2… For Time: 4 Rounds* 60 Double Unders or Single Unders 20 DB Goblet Alt. Box Step-Ups 20 Sit-Ups -Immediately Into- 4 Rounds 40 Double Unders or Single Unders 12 DB Goblet Alt. Box Step-Ups 15 Sit-Ups...