by Inguz | Apr 7, 2024 | Workouts
STRENGTH Snatch Complex Every 1:30 x 6 Sets: 1 Snatch Deadlift + 2 Hang Snatches + 1 Snatch * Option for Power or Squat. Start light and end mod-heavy. INGUZ WOD “Hook, Line & Sinker” For Time: 27-21-15-9 Calorie Row or Calorie Bike...
