by Inguz | Apr 10, 2024 | Workouts
GYMNASTICS Gymnastics Work 5 Minute EMOM: 2 Strict Handstand Push-Ups + 3 Kipping Handstand Push-Ups INGUZ WOD “Biles Upside-Down Cake” 15 Minute AMRAP: 2-4-6-and so on… Strict Handstand Push-Ups * Complete 3 Up-Down Bar or Ring...
