Tuesday 04.23.24

Tuesday 04.23.24

  INGUZ WOD “Run Like the Winded” In Teams of 2… 25 Minute AMRAP: 50 Box Jumps (24/20″) 40 Sit-Ups 30 Alternating DB Snatches (50/35#) 200 Meter Run * P1 works while P2 rests, and partners split work on the box jumps, sit-ups, and DB...