by Inguz | Apr 27, 2024 | Workouts
INGUZ WOD “Bloody Mary” 25 Minute EMOM: MIN 1 – 100 Meter Sprint MIN 2 – :45 Russian KB Swing (Athlete Choice, Light) MIN 3 – 100 Meter Sprint MIN 4 – :45 KB Goblet Box Step-Ups (Athlete Choice, Light)|(24/20) MIN 5 –...
