by Inguz | Jul 17, 2022 | Workouts
STRENGTH Push Press 5 x 3 (Climbing) INGUZ WOD “Macho Minute” 15 Minute EMOM: 3 Power Cleans 3 Front Squats 3 Push Jerks Max Lateral Burpees Over the Bar Barbell: (135/95#) *Post total number of burpees completed to the whiteboard. ...