Saturday 7.30.22

Saturday 7.30.22

  INGUZ WOD “Reptar” Teams of 3… 25 Minute AMRAP: 90/70 Calorie Row 60 Toes to Bar 30 Power Snatches (135/95#) *Post rounds and reps completed on the whiteboard.   MOVE 45 10 Minute AMRAP 20 Ring Rows 20 Superman Pulse 200m Run 2 Minute...