Sunday 7.31.22 by Inguz | Jul 30, 2022 | Workouts INGUZ WOD ”Sweaty Sunday” 20 Minute Grind: 200′ Sled Push 20 Sandbag Over the Shoulder 20 Ring Rows 20 Calorie Bike or Row 1:00 Hollow Hold (Accumulated) * Post time to the whiteboard....
