by Inguz | Oct 18, 2021 | Workouts
STRENGTH On the 2:00 x 5: 3 Overhead Squats (climbing) * Working to a moderately heavy set of 3 reps. INGUZ WOD “Negative Nancy” For Time: 21 Overhead Squats (95/65#) 800 Meter Run 18 Overhead Squats (95/65#) 600 Meter Run 15 Overhead Squats...
