by Inguz | Oct 19, 2021 | Workouts
INGUZ WOD “On Repeat” On the 2:30 x 10 Rounds: 10 Hang Power Cleans (95/65#) Rx+(135/95#) 30 Double Unders 500 Meter Bike, 250/200 Meter Row, or 200 Meter Run * Post slowest time to the whiteboard. ACCESSORY WORK 5 Sets for Quality: 8 Bent...