by Inguz | Oct 23, 2021 | Workouts
INGUZ WOD “Step Up 2 The Streets” 0:00-10:00 10 Minute AMRAP: 20 Double DB Box Step Ups (50’s/35’s) 6 Renegade Rows (50’s/35’s) 10:00-20:00 10 Minute AMRAP: 20 Double DB Box Step Ups (50’s/35’s) 200 Meter Run ACCESSORY WORK Tabata Core Tabata...
