Monday 10.25.21

Monday 10.25.21

  STRENGTH On the 2:00 x 5 Sets: 2 Power Snatch (Climbing)   INGUZ WOD “INDY 500” 20 Minute AMRAP: 5 Strict Pull-ups 10 Power Snatches (95/65#) 15 Lateral Burpees Over the Bar *Post rounds and reps to the whiteboard.   MOVE 45 15 Minute...