by Inguz | Mar 4, 2022 | Workouts
INGUZ WOD “Speedo” In Teams of 3… 30 Minute AMRAP: 300/250 Meter Row or 700/600 Meter Bike 20 Double Unders 10 Thrusters (75/55#) * Complete Full Rounds Before Switching MOVE 45 20 Minute AMRAP 400m Run/400m Row/800m Bike 30 Russian...
