Wednesday 3.2.22

Wednesday 3.2.22

  STRENGTH Overhead Squats Build to Heavy Set of 10   INGUZ WOD “That’s Enough” 2-2-2-3 Minute AMRAP: 10 Toes to Bar 10/7 Calorie Bike or 12/9 Calorie Row Max Overhead Squats (95/65#) *Rest one minute between each round. Post total number...