Saturday 3.12.22

Saturday 3.12.22

  INGUZ WOD “Three Stooges” In Teams of 3… For Time: 100/70 Calorie Bike 100 Bar Facing Burpees 100 Hang Power Snatches (75/55#) 100 Overhead Squats (75/55#) 100 Hang Power Snatches (75/55#) 100 Bar Facing Burpees 100/70 Calorie Bike * Post time...