by Inguz | Mar 27, 2022 | Workouts
STRENGTH Push Jerk Build to Heavy Set of 5 Push Jerks INGUZ WOD “Feel the Rhythm” For Time: 27-21-15-9: Calorie Row or Bike (21-15-12-6) Push Jerks (135/95#) *Post time completed to the whiteboard. There is a 15 minute time cap on this wod....
