Friday 3.25.22

Friday 3.25.22

  INGUZ WOD “Jackpot” 3 Rounds For Time: 30 Calorie Bike or 42 Calorie Row 21 Overhead Squats (95/65#) 21 Calorie Bike or 30 Calorie Row 15 Power Snatches (95/65#) 12 Calorie Bike or 18 Calorie Row 9 Squat Snatches (95/65#) *Post time completed to the...