by Inguz | Mar 20, 2022 | Workouts
INGUZ WOD 5 Rounds For Time: 30 Russian Kettlebell Swings (53/35#) 20 Kettlebell Goblet Squats (53/35#) 800 Meter Run * There is a 35 minute time cap on this workout. Post time to the whiteboard. ACCESSORY WORK 3 Rounds for Reps: AMRAP 4: 200 Meter...
