Tuesday 3.29.22

Tuesday 3.29.22

  INGUZ WOD “Napalm” 2 Rounds: 10 Bar Muscle-Ups 20 Bar-Facing Burpees 30 Deadlifts (225/155#) 40 Wall Balls (30/20#) *Post time completed to the whiteboard. There is a 20 minute time cap.   MOVE 45 4 Minute EMOM x 5 Rounds 60 Double Taps 20...