by Inguz | Mar 5, 2022 | Workouts
INGUZ WOD “Cupid Shuffle” 4 Rounds for Time: 500 Meter Row or 1200 Meter Bike 40 Abmat Sit-ups 30 Lateral Step-ups (15 each leg) 20 KB Russian Swings (2.0/1.5 pood) * There is a 25 minute time cap on this workout. ...
