Thursday 3.31.22

Thursday 3.31.22

  INGUZ WOD “Gutsy” 5 Rounds For Time: 25 Toes to Bar 50 Double Unders 15-12-9-6-3 Power Snatch (115/85#) *Post time completed to the whiteboard. There is a 20 minute time cap on this wod.   ACCESSORY WORK Snatch Ladder For Time: 10 Reps @ 52%...