by Inguz | Mar 17, 2022 | Workouts
STRENGTH Snatch (Squat or Power) Build to Heavy Double (Not Touch & Go) INGUZ WOD “RIPTIDE” 3 Rounds For Time: 500 Meter Row, 1,000 Bike, or 400 Meter Run 12 Overhead Squats (135/95#) 21 Toes to Bar *Post time completed to the whiteboard. There is a...
