Saturday 3.19.22

Saturday 3.19.22

  INGUZ WOD “Dog Fight” For Time: 5 Rounds: 12 Deadlifts (115/85#) 12 Bar-Facing Burpees Directly Into… 5 Rounds: 9 Hang Power Cleans (115/85#) 9 Box Jumps (24″/20″) Directly Into… 5 Rounds: 6 Push Jerks (115/85#) 6 Burpee Box...