by Inguz | Mar 22, 2022 | Workouts
INGUZ WOD “An Arm & A Leg” 20 Minute AMRAP: 10 Handstand Push-ups 30 Double Unders 16 Double Dumbbell Front Rack Lunges (50’s/35’s) 30 Double Unders * Post rounds and reps completed to the whiteboard. ACCESSORY WORK Push Press: Build to...
