by Inguz | Mar 14, 2022 | Workouts
STRENGTH Bench Press Build to Heavy Set of 5 1×5 @ 90% of Heavy 5 1×5 @ 80% of Heavy 5 INGUZ WOD “5k Bike” For Time: 5,000 Meter Bike * Post heaviest weight and time completed on the bike. MOVE 45 5 Rounds: 20 Bicycle...
