Monday 4.4.22

Monday 4.4.22

  STRENGTH Hang Power Cleans: Build to a heavy set of 3 Hang Power Cleans   INGUZ WOD “BURNIN’ RUBBER” For Time: 15 Hang Power Cleans (185/135) 1,500/1,200 Meter Bike 12 Hang Power Cleans (185/135) 1,200/900 Meter Bike 9 Hang Power Cleans...