Thursday 4.7.22

Thursday 4.7.22

  INGUZ WOD “Tailbone” For Time: 200 Meter Row 20 AbMat Sit-ups 200 Meter Row 19 AbMat Sit-ups 200 Meter Row 18 AbMat Sit-ups … 200 Meter Row 1 AbMat Sit-up *Post time completed to the whiteboard. There is a 35 minute time cap on this wod. ...